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Are You Prepared For Old Age?

As the minutes tick on, the seasons change, and the years tumble by it’s easy to let old age creep up on us. Although it’s often tempting to just leave nature to its own devices, never looking too far ahead, there are some easy steps that we can take while still young to make sure that we’re fully prepared for a comfortable old age.

Prepared For Old Age

Photo courtesy of Empower Elder Care


Look After Your Health

Small measures like regular exercise, a diet packed with fruit and vegetables, and drinking enough water won’t just make you feel fitter in the short term; you’ll feel the health benefits carry over into older age too. Starting to live a healthy, active life when you’re young can also help you get into a good routine for when you’re older, when factors like diet start to have a much greater impact on your energy levels, mental health, and general wellbeing.

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Create an Old Age Bucket List

People are always making lists of things they do before they hit 30, or 50, but why not put together a list of things to do after your retirement? After all, that’s when you’ll finally have the time to pick up a new hobby, travel to a far-flung location, or finally indulge a creative passion that’s been lurking in the background your entire working life. As with any bucket list, this is your personal catalogue of things you want to try, do and discover – it can include things as extreme as a sky dive or as simple as trying a new recipe. The added benefit for a retirement bucket list is that it will allow you to start planning exciting ways to fill up your days when there’s no longer a job to keep you occupied.

Make a Will

It might not be as exciting as a bucket list, but creating a will is also very important. There are plenty of organisations out there designed to make the process as simple as possible, and as your circumstances change your will can be modified and updated. The main benefit of creating a will while you’re still young is the peace of mind that it will give you as you get older – just one more thing that you won’t have to worry about.

Ditch Your Debt

If you want a smooth retirement then it’s a good idea to try and be debt free, whether that means working to clear any debts that you’ve already accumulated, or making sure that you avoid debt in the first place by living within your means. Buying on credit can look tempting when you’re young, but a ‘buy now worry later’ attitude might cause you unnecessary hassle as you reach retirement.

Above all, enjoy yourself! Make sure that you’ll look back on your younger years with a smile on your lips and a twinkle in your eyes.

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